Whos had bells palsy?

ive had it 2 times, a year apart, both times lasted a week.. didnt take steroids for it, but its scary, 1st time it happend i thought i had a stroke, i was 23 the 1st time and 25 the second..im about to be 30 here in a bit and havent had it sice..docs dont know why i get...but i know if im overly stressed i can feel it trying to ome back, but i relax and it goes away... my grandfather on mt fathers side also had it once... anyways, share your story if youve had this...